Serving
Serve it warm or cold.
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More recipes with this mood
Impress your favourite guests with a spinach, carrot and cheese pie with olive oil.
Ingredients
- 3 sheets of phyllo dough
- 1 can of Podravka chickpeas
- 250 g cream cheese (ricotta)
- 4 eggs
- 120 g spinach (leaf)
- About 40 ml extra virgin olive oil
- 2-3 carrots
- 1 tbsp Vegeta
We used
Vegeta universal
Preparation For this recipe you only need imagination!
Medium complexity 4 Persons30 min
- 1 Place a sheet of phyllo dough on your work surface and sprinkle it with oil. Place the second one on top of the first one and sprinkle with oil. Repeat with the third sheet. Put the baking tray (25x16 cm) in a preheated oven (200°C).
- 2 When warm, take the tray out of the oven. Put the dough in the tray. Make sure to cover the bottom and the sides (remove the excess dough by cutting it with kitchen scissors).
- 3 Put the drained chickpeas and cheese in the tray. Beat the eggs and mix them with a spoon of Vegeta and chopped spinach. Pour the mixture over the cheese and put finely diced carrots on top of everything.
- 4 Smear with the leftover oil and bake at 200°C for 20-25 minutes. Cool the pie and slice.
Advice
You can use puff pastry instead of phyllo dough. It is enough to smear the baking tray with oil and cover with breadcrumbs.
Nutritional values
| Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
|---|---|---|---|---|
| Phosphor | mg | 386.4 | 48 | 48 |
| Potassium | mg | 733.26 | 20 | 20 |
| Pantoten acid | mg | 1.19 | 17 | 17 |
| Niacin | mg | 6.61 | 47 | 33 |
| Vitamin D | μg | 26.72 | 13 | 13 |
| Vitamin A | μg | 14411.63 | 360 | 288 |
| Salt | g | 0.37 | 0 | 0 |
| Total proteins | g | 25.73 | - | - |
| Diet fibres | g | 10.1 | - | - |
| Total carbohydrates | g | 47.45 | - | - |
| Polysaturated fatty acids | g | 4.74 | - | - |
| Mono non-saturated fatty acids | g | 10.44 | - | - |
| – od toga: zasićene masne kiseline | g | 6.34 | - | - |
| Total fat | g | 23.71 | - | - |
Do you go well with autumn?